Well Being in the Kitchen

Posts Tagged ‘sweet potatoes’

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Lentil Sweet Potato Soup

Wednesday, December 30th, 2009

Lentil Sweet Potato Soup

A cup of warmth

Today is a perfect day for soup.  Not only is it a chilly day in the tropics, but after all of the holiday festivities, and the food that goes along with it, I have been yearning for some hearty, healthy soup!  This morning I put all other plans on hold long enough to whip together this delicious batch of soup, and quickly proceeded to eat a nice big bowl of it.

Soup is one of the staples of our diet because it is delicious, easy to make, and lasts for a few days if you make a big batch.  Consequently I realized that it is strange that I have not shared any soup recipes on this blog, so I am happy to finally have the chance.

If you can find them, I definitely recommend using French lentils in this soup.  Often lentil soup is made with red lentils which become mushy and are better for a puree.  The French lentils hold their shape and crunch and therefore add some hearty texture to the soup.  You might have to look for them in a specialty food store.  I recently purchased mine from Atlantic Spice Co.

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Posted in dairy free, egg-free, gluten-free, soup/stew, vegan, vegetarian, wheat-free | No Comments »