<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Well Being in the Kitchen &#187; spinach</title>
	<atom:link href="http://kitchen.goodfoodforwellbeing.com/tag/spinach/feed/" rel="self" type="application/rss+xml" />
	<link>http://kitchen.goodfoodforwellbeing.com</link>
	<description>Have fun and feel good!</description>
	<lastBuildDate>Mon, 30 Aug 2010 12:30:08 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Roasted Kohlrabi with Veggies</title>
		<link>http://kitchen.goodfoodforwellbeing.com/2010/06/14/roasted-kohlrabi/</link>
		<comments>http://kitchen.goodfoodforwellbeing.com/2010/06/14/roasted-kohlrabi/#comments</comments>
		<pubDate>Mon, 14 Jun 2010 12:00:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg-free]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetable side]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wheat-free]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[kohlrabi]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[shallot]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://kitchen.goodfoodforwellbeing.com/?p=501</guid>
		<description><![CDATA[Roasted kohlrabi and vegetables.  This year I have been working with my friend Karen, of ArtfulTea in her vegetable garden, and reaping the benefits of the beautiful vegetables that have been growing.  I can't believe that I have not taken any photos to share on my blog to show you the progress of the garden!...
http://kitchen.goodfoodforwellbeing.com]]></description>
		<wfw:commentRss>http://kitchen.goodfoodforwellbeing.com/2010/06/14/roasted-kohlrabi/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>2 Potato Gratin with Veggies</title>
		<link>http://kitchen.goodfoodforwellbeing.com/2009/05/04/2-potato-gratin-with-veggies/</link>
		<comments>http://kitchen.goodfoodforwellbeing.com/2009/05/04/2-potato-gratin-with-veggies/#comments</comments>
		<pubDate>Mon, 04 May 2009 17:19:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg-free]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetable side]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wheat-free]]></category>
		<category><![CDATA[mushroom]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[red potato]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[sweet potato]]></category>

		<guid isPermaLink="false">http://kitchen.goodfoodforwellbeing.com/?p=140</guid>
		<description><![CDATA[Spring is definitely in full swing.  In Boulder the tulips are in full bloom, the daffodils are strong and healthy, and the buds on the apple trees, crab apples and more are in bloom.  I have even see the lilacs and forsythia starting to tell their spring story.
Inspired by the fresh life of spring, C. [...]]]></description>
		<wfw:commentRss>http://kitchen.goodfoodforwellbeing.com/2009/05/04/2-potato-gratin-with-veggies/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Portabello and Spinach Pizza</title>
		<link>http://kitchen.goodfoodforwellbeing.com/2009/03/07/portabello-and-spinach-pizza/</link>
		<comments>http://kitchen.goodfoodforwellbeing.com/2009/03/07/portabello-and-spinach-pizza/#comments</comments>
		<pubDate>Sat, 07 Mar 2009 17:08:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[alternative grain]]></category>
		<category><![CDATA[egg-free]]></category>
		<category><![CDATA[entree]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wheat-free]]></category>
		<category><![CDATA[millet]]></category>
		<category><![CDATA[mozzarella]]></category>
		<category><![CDATA[mushroom]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://kitchen.goodfoodforwellbeing.com/?p=77</guid>
		<description><![CDATA[
Pizza night!
Pizza night is a special occassion in our household. Most specifically because we have found a great gluten free pizza crust. So in addition to this being a pizza recipe, this is also a quick and easy recipe, using a pre-made crust. Our favorite crust comes from Sami&#8217;s Bakery. He makes millet and flax [...]]]></description>
		<wfw:commentRss>http://kitchen.goodfoodforwellbeing.com/2009/03/07/portabello-and-spinach-pizza/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>
