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	<title>Well Being in the Kitchen &#187; bell pepper</title>
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	<link>http://kitchen.goodfoodforwellbeing.com</link>
	<description>Have fun and feel good!</description>
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		<title>Roasted Kohlrabi with Veggies</title>
		<link>http://kitchen.goodfoodforwellbeing.com/2010/06/14/roasted-kohlrabi/</link>
		<comments>http://kitchen.goodfoodforwellbeing.com/2010/06/14/roasted-kohlrabi/#comments</comments>
		<pubDate>Mon, 14 Jun 2010 12:00:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg-free]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetable side]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wheat-free]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[kohlrabi]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[shallot]]></category>
		<category><![CDATA[spinach]]></category>
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		<guid isPermaLink="false">http://kitchen.goodfoodforwellbeing.com/?p=501</guid>
		<description><![CDATA[Roasted kohlrabi and vegetables.  This year I have been working with my friend Karen, of ArtfulTea in her vegetable garden, and reaping the benefits of the beautiful vegetables that have been growing.  I can't believe that I have not taken any photos to share on my blog to show you the progress of the garden!...
http://kitchen.goodfoodforwellbeing.com]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Gingered Rice Stuffed Peppers</title>
		<link>http://kitchen.goodfoodforwellbeing.com/2009/08/30/gingered-rice-stuffed-peppers/</link>
		<comments>http://kitchen.goodfoodforwellbeing.com/2009/08/30/gingered-rice-stuffed-peppers/#comments</comments>
		<pubDate>Mon, 31 Aug 2009 01:08:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg-free]]></category>
		<category><![CDATA[entree]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[grain side]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetable side]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wheat-free]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[orange juice]]></category>
		<category><![CDATA[rice]]></category>

		<guid isPermaLink="false">http://kitchen.goodfoodforwellbeing.com/?p=245</guid>
		<description><![CDATA[Color, flavor, crunch&#8230;these peppers have it all.
I have been making this gingered rice recipe from Vegetarian Times Magazine for a few years now.  In my first few years in Key West I would purchase these magazines religiously.  Always looking for new ideas on great vegetarian meals I definitely found my share.  I have bookmarked numerous [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Roasted Vegetable Tart</title>
		<link>http://kitchen.goodfoodforwellbeing.com/2009/05/16/roasted-vegetable-tart/</link>
		<comments>http://kitchen.goodfoodforwellbeing.com/2009/05/16/roasted-vegetable-tart/#comments</comments>
		<pubDate>Sun, 17 May 2009 02:47:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg-free]]></category>
		<category><![CDATA[entree]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetable side]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wheat-free]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[amaranth]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[eggplant]]></category>
		<category><![CDATA[flax seed]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[oat flour]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[tahini]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[yellow squash]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://kitchen.goodfoodforwellbeing.com/?p=170</guid>
		<description><![CDATA[The other night we had a dinner party with some of our friends here in Boulder. It was great to see them again as time seems to get away from us when it comes to socializing.  When it comes to having a dinner party, I am always happy to create something that I don&#8217;t usually [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Cornucopia Spring Rolls</title>
		<link>http://kitchen.goodfoodforwellbeing.com/2009/05/08/cornucopia-spring-rolls/</link>
		<comments>http://kitchen.goodfoodforwellbeing.com/2009/05/08/cornucopia-spring-rolls/#comments</comments>
		<pubDate>Fri, 08 May 2009 15:33:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg-free]]></category>
		<category><![CDATA[entree]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wheat-free]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[mushroom]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[snow peas]]></category>

		<guid isPermaLink="false">http://kitchen.goodfoodforwellbeing.com/?p=149</guid>
		<description><![CDATA[We are still on our cleanse, doing well and feeling great!  The amount of extra energy that I feel is wonderful, and I am noticing that I don&#8217;t need to eat as much as I often do with my regular diet.  It definitely takes more preparation and consciousness but I enjoy the challenge.  It is [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Giambotta</title>
		<link>http://kitchen.goodfoodforwellbeing.com/2009/01/21/giambotta/</link>
		<comments>http://kitchen.goodfoodforwellbeing.com/2009/01/21/giambotta/#comments</comments>
		<pubDate>Wed, 21 Jan 2009 17:29:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg-free]]></category>
		<category><![CDATA[entree]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[soup/stew]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wheat-free]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[eggplant]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://kitchen.goodfoodforwellbeing.com/?p=26</guid>
		<description><![CDATA[Giambotta Stew...one could say it is an Italian version of the well known Ratatouille.]]></description>
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		<slash:comments>0</slash:comments>
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