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	<title>Well Being in the Kitchen &#187; basil</title>
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	<description>Have fun and feel good!</description>
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		<title>Involtini di Melanzane (Eggplant Rolls)</title>
		<link>http://kitchen.goodfoodforwellbeing.com/2009/08/09/eggplant-rolls/</link>
		<comments>http://kitchen.goodfoodforwellbeing.com/2009/08/09/eggplant-rolls/#comments</comments>
		<pubDate>Sun, 09 Aug 2009 21:13:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[egg-free]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[vegetable side]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wheat-free]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[eggplant]]></category>
		<category><![CDATA[mint]]></category>

		<guid isPermaLink="false">http://kitchen.goodfoodforwellbeing.com/?p=235</guid>
		<description><![CDATA[Having a garden this summer has been really exciting!  I am so grateful to my neighbors for sharing a little space in their sun-kissed yard with me.  It has been fun to pretend that I know what I am doing, and just start planting, watering and harvesting.  Every so often I get a tip from [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Pasta with Almond Tomato Pesto Sauce</title>
		<link>http://kitchen.goodfoodforwellbeing.com/2009/07/15/almond-tomato-pesto/</link>
		<comments>http://kitchen.goodfoodforwellbeing.com/2009/07/15/almond-tomato-pesto/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 02:06:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[alternative grain]]></category>
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		<category><![CDATA[entree]]></category>
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		<category><![CDATA[almonds]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[tomatoes]]></category>

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Tonight I flipped through old photos of my dear friends from Florence and smiled remembering all of the great times we had together.  Considering it was Italy, a lot of the fun involved good food, and social gatherings.  Living in Florence was a great influence on my life in so many ways and I don&#8217;t [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Cornucopia Spring Rolls</title>
		<link>http://kitchen.goodfoodforwellbeing.com/2009/05/08/cornucopia-spring-rolls/</link>
		<comments>http://kitchen.goodfoodforwellbeing.com/2009/05/08/cornucopia-spring-rolls/#comments</comments>
		<pubDate>Fri, 08 May 2009 15:33:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[dairy free]]></category>
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		<category><![CDATA[avocado]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[mushroom]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[snow peas]]></category>

		<guid isPermaLink="false">http://kitchen.goodfoodforwellbeing.com/?p=149</guid>
		<description><![CDATA[We are still on our cleanse, doing well and feeling great!  The amount of extra energy that I feel is wonderful, and I am noticing that I don&#8217;t need to eat as much as I often do with my regular diet.  It definitely takes more preparation and consciousness but I enjoy the challenge.  It is [...]]]></description>
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