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	<title>Well Being in the Kitchen &#187; amaranth</title>
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	<link>http://kitchen.goodfoodforwellbeing.com</link>
	<description>Have fun and feel good!</description>
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		<title>Roasted Vegetable Tart</title>
		<link>http://kitchen.goodfoodforwellbeing.com/2009/05/16/roasted-vegetable-tart/</link>
		<comments>http://kitchen.goodfoodforwellbeing.com/2009/05/16/roasted-vegetable-tart/#comments</comments>
		<pubDate>Sun, 17 May 2009 02:47:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg-free]]></category>
		<category><![CDATA[entree]]></category>
		<category><![CDATA[gluten-free]]></category>
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		<category><![CDATA[almonds]]></category>
		<category><![CDATA[amaranth]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[eggplant]]></category>
		<category><![CDATA[flax seed]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[oat flour]]></category>
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		<category><![CDATA[tahini]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[yellow squash]]></category>
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		<guid isPermaLink="false">http://kitchen.goodfoodforwellbeing.com/?p=170</guid>
		<description><![CDATA[The other night we had a dinner party with some of our friends here in Boulder. It was great to see them again as time seems to get away from us when it comes to socializing.  When it comes to having a dinner party, I am always happy to create something that I don&#8217;t usually [...]]]></description>
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		<title>Seed, Nut and Fruit Granola</title>
		<link>http://kitchen.goodfoodforwellbeing.com/2009/04/26/granola/</link>
		<comments>http://kitchen.goodfoodforwellbeing.com/2009/04/26/granola/#comments</comments>
		<pubDate>Mon, 27 Apr 2009 00:52:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[alternative grain]]></category>
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		<category><![CDATA[figs]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[raisins]]></category>
		<category><![CDATA[sesame seeds]]></category>

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		<description><![CDATA[I have definitely been inspired!  The Boulder farmer&#8217;s market has come back into season, and I love it.  Although the choices for fresh produce are not as abundant as they will be, it is exciting to see the early greens that are for sale at the organic farm stands, and the beautiful flowers [...]]]></description>
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